LifeStyle

Health Tips that You Shouldn’t Miss Every Day

Many girls are looking for quick and external tips to enhance their beauty. But, most of times, they are forgetting about their health and health tips. You should keep in mind that healthy body is one of key elements for your external beauty. SO, today let’s look into some health tips that you shouldn’t miss in your daily route. Find the below health tips; Health Tips for your day-to-day life 1. Don’t skip your breakfast – Do you know that skipping breakfast and starting your day is like driving around with limited gas? If you will skip your breakfast, then you will expose to a higher ri

We know “Komarika” is one of the popular plants in use at beauty culture. We’ve discussed the beauty benefits of Komarika (or what kind of benefits from Komarika) at our early article. So today, we thought to share some Komarika Treatments that will help you to enhance your beauty. But you should be careful, if you have any disease with your skin or illness in your skin or allergy on your face/body, don’t try these Komarika Treatments’ recipes without following advises of your doctor. Let’s see what are these home-made Komarika Treatments Komarika Treatments for a Glowing Skin Ingredien

We know, day by day, we should protect ourselves from this greedy world. Especially our teenagers should care themselves well. When we read newspapers/online article or when hearing to news in radio/ television, how many unexpected criminals we are hearing! So, that’s why today we thought to talk to our “Diyaniya” (daughter), regarding her protection. If you are “Diyaniya” (daughter) who is just step to 16 years old, or if you have a Diyaniya who is in teenage year, you should know about this rude world. Especially, when you are waiting for a bus, to go school, tuition class or to office,

Most of our girls are suffering from beauty related matters. And most of them are looking for instant solutions for that. So they are looking for western cultured medicines which are made with chemicals. But do you know that our Ayurveda Sri Lanka has in its stores some of the best solutions for all kinds of beauty related matters? What you have to do is tap into nature’s immense potential to keep our skin beautiful. We know our Ayurveda Sri Lanka is our very own science of medicine that is attracting many tourists also. Therefore, today let’s see how to be beautiful with Ayurveda Sri Lan

Wood apple – it is one of favourite fruits/drinks of some of us, don’t you? As Sri Lankans, we can easily find wood apple. But do you know this wood apple has many health tips? And it is one of good beauty tips for you. Wood apple is rich in natural acids, such as oxalic, tannic and malic citric acid. It is a source of calcium, phosphorus, iron and vitamins A, B and C. We know as beauty, health is also important thing to us.So find these health tips of wood apple. See the health benefits of Wood Apple Good Remedy for Digestion – It helps to destroy worms in the intestine and good for dig

Drinking Water…. is it essential? If you have a vehicle, have you ever try to run it without gasoline and lubricants? Likewise, our body is designed to function on nutrients from food and water. Not only that, but “drinking water” gives many benefits. Therefore, let’s see what kind of beauty and health benefits that you are receiving from water. Several Benefits of Drinking Water It helps to heal body from damage or disease It helps to maintain youthfulness by keeping skin hydrated Water helps to carry you into old age in health Drinking water affects to your weight loss also It he

1. Prepare a flash mob for her Okay I might have started sounding like an insane person and may be this idea is a bit over the top but man! When actually there will be a group of 7-10 people dancing and performing just for her the expressions on her face will be priceless! Gather your friends and somehow convince them to do so or hire professionals and ask them to do a well choreographed verse in front of her while you two just leave the mall or are having lunch in open. This will be crazy and so awesome! 2. Drive her to “your” place By your place I don’t mean where you live but a pla

Love looks A LOT different when that "romance high" wears off. Shakespeare famously wrote about the experience of being "blinded by love" in three of his plays to caution audiences about the slippery nature of ignoring the faults of those we adore. It turns out, The Bard was onto something. Science tell us that love does perform a bit of trickery on our minds, especially in the beginning of a relationship when we're flooded with a powerful cocktail of chemicals that mimic the experience of being high on cocaine. We feel "high on love' ... b

Most of pregnant ladies are not much aware about pregnancy exercises during their pregnancy periods. Some are thinking it’s not good for their health. But now you have good news that you can safely start and continue an exercise program during your pregnancy. But you can’t do all exercises that you did before you got pregnant. However, firstly you should review your exercise plan with your healthcare provider before you begin. As this writing is about pregnancy exercises for beginners, you should keep in mind that your pregnancy isn’t the time to try to lose weight or begin a vigorou

Are you a newly married lady? Or are you continuing your family life since many years? However, this writing will be useful for both types of wives. When you maintain a family life, as a wife, you should know about your husband well. You may have many days that your husband has surprised you. Have you surprised him also? You may think that you know all about your husband. You may know a food he loves, a song that makes his face light up or a dream he might have for your family. But there are also things that you do know and as a result, your relationship is better, your connection strong

1.Balancing work and home life Actually it’s not easy to balance your work and home life. But if you will try to manage that, then you will experience a difference at your relationship with your family. Think about your family commitments as well as when you accomplish your job duties. Look after yourself, while think about others Majority in our society, parents are spending their whole time for looking after everyone else in the family. That’s good, but if you don’t look after yourself, you will end up feeling miserable and resentful. It’s not a selfish idea. A

Are you afraid to have sex life during your pregnancy? Or do you think it’s not good to your situation? What’s your idea about this sex during pregnancy? Actually, there is no reason to change or alter your sexual activity unless your doctor or mid wife tells any matters with your health. No need to worry about your baby, your baby is well protected in your uterus by the amniotic fluid that surrounds hime/her. So, intercourse/orgasm will not be able to do any harm to your baby. But, when you will get to know that you are pregnant, then you should take advise form your doctor or mi

All of us know, there are many women suffer from breast cancers or diseases related to breasts. So, even you don’t suffer with any such a disease, it’s better if you will care of your breasts. Because, it is said that if cancer does strikes, it can be more aggressive. So, we thought to share with you some ways to keep your breasts healthy. Mainly, a healthy lifestyle can help protect your breasts. And as ladies, you know the healthy breasts add value to your beauty also. So, let’s see how to keep your breasts healthy…

All of us know that soda drinks are a popular beverage in our society. But there are many side effects of having soda drinks. On one hand, soda drinks are being very high in sugar and on the other hand it is loaded with high fructose corn syrup which has been associated with an increased risk in metabolic syndrome. However, drinking soda drinks have many bad effects to our body. So, let’s see some few bad effects of soda drinks.

The honeymoon period in most marriages has a shelf life. But does that mean you can't bring back those fluttery butterfly feelings of excitement and anticipation everyone experiences at the beginning of a relationship? Absolutely not. All marriages maneuver through rough patches. Some don't survive long enough to come out the other side unscathed. But many do. Here are 11 ways to keep your marriage fresh. 1. Remind your partner (and yourself) that you appreciate them. After you've been married for many, many years, that passionate kiss when your partner walks in the door can easily mor

As a family physician, I have the privilege of caring for couples who have been together for several decades. I often take the opportunity to ask them about the keys to a healthy, happy, long-lasting relationship. Here are the most important lessons I have learned from these patients and my own family over the years: Be willing to sacrifice some of your wants and needs. Take pride in your willingness to compromise and put aside your need to be right. This also means that you need to have a higher threshold for voicing disapproval of your partner’s behavior. Being more tolerant of eac

Everyone tells us to stay motivated. Our friends, our co-workers, our relatives say to keep going, don’t quit. Sometimes, though, you ask, "Why? Why try my hardest when it ends in disappointment? Why go through something when it’s going to hurt? Why?"Because it’s going to be different this time! Because you can’t accomplish anything that you give up on. Disappointments and failures happen to everyone. The difference between those who reach their goals and those who don’t is staying motivated. If you’re motivated, you’ll keep going. If you keep going, eventually you’ll reach your goal.Need m

Do you know,how to we born

The process of fertilization and the formation of human

Being healthy should be part of your overall lifestyle, not just a New Year’s resolution. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health are important for your self-esteem and self-image. Maintain a healthy lifestyle by doing what is right for your body. Step 1 Maintain a healthy weight. Determine whether you are overweight by checking your body mass index. If you are overweight, it can lead to a higher risk of chronic disease such as cardiovascular disease, diabetes, stroke and certain canc

You finally get the courage to ask a girl out, then you get rejected. We’ve all been there at some point, and there are a wider variety of reasons why this may have happened. Getting rejected is no fun, especially when you having been trying to get the courage to speak to a women over a long period of time. Despite the changes in modern society the burden still lies with the man to make the first move and step up to the plate. Here are some key reasons why men get rejected by women and how best to avoid them. These 12 reasons are in no particular order but here are some ke

skin experts say that the best way to keep your skin healthy and looking young is to protect it from the sun and not smoke: and after that, taking care with how you wash, moisturize your skin and shave also help. According to a British Association of Dermatologists survey carried out in 2008, many Britons are unaware that sun protection can keep the skin looking younger, believing instead that applying a daily moisturizer, eating a healthy diet, drinking plenty of water and having facial massages will suffice. The Sun Awareness campaign officer at the Association, Maria Tabou, told the p

The establishment of all objectives should be created using the S.M.A.R.T. philosophy. What do we mean by a S.M.A.R.T. objective? S.M.A.R.T. is an acronym that is used to guide the development of measurable goals. Each objective should be: Specific Measurable w/Measurement Achievable Relevant Time-Oriented Specific Specific answers the questions "what is to be done?" "how will you know it is done?" and describes the results (end product) of the work to be done. The description is written in such a way that anyone reading the objective will mos

What is stress? The term “stress” can have many different meanings and can relate to many different things. At times, it is used to refer to environmental events that trigger a bodily reaction. At other times, it is used to describe that reaction itself. Stress is the body’s natural response to demands. It is usually felt as an urgency or tension. Stress is a natural and, indeed, a necessary part of life. Positive stress can feel exciting and helps you meet your challenges. But prolonged stress can lead to damaging stress reactions that result in psychological and emotional disorders, psycho

Although there are no sure-fire ways to tell, here are some way to guess if a woman is interested in you, especially for bisexual and lesbian women. She Tries to Make Eye Contact Does she go out of her way to try and catch your eye? Do you catch her looking at you when you glance her way? These are signs that she's intrigued, but it may or may not have anything to do with a romantic interest. Pay attention to the context. These clues are a lot more telling at a lesbian bar then in the workplace. She Makes a Point of Sitting Near You At work she sits next to you in staff meetings. In a gro

The 13 secret signs that tell you what a man will be like in bed (and why you should keep your eye out for one who bites his nails) Tracey says that even the smallest gestures are sexual giveaways Nail biters and loopy handwriting is a sign of a passionate lover Road rage indicates an impatient lover and bad posture suggests laziness With the sun on our skin, more of our bodies exposed, lazy afternoons at the pub fuelled by gallons of Rose it's really no surprise that our libidos lift during summer. Which makes this the perfect time to talk about how to size up a potential new l

Almost every time you turn to the Discovery Channel, you see some poor creature that has wandered away from the pack and become vulnerable to a fierce, lurking predator. Before the creature realizes that she is in any danger, it's too late; the predator has attacked and the pack will forever have one less member. While the dating world is not quite like the jungle, there are some similarities, such as the social behavior of the female of the species. Just like many of nature's creatures, women often travel in packs -- as we first noticed in junior high. Men have also maintained a kinsh

WOMEN can get sex anywhere, any time and any way they want it. The problem for us guys is that women don’t want sex anywhere, any time and any way we want it. For women, sex comes bundled up with an onslaught of dizzying and complicated emotions. The result? It’s infinitely easier for women to place men into the category of “friends” rather than admit them as lovers. In fact, for a woman, a mal

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