Health Tips that You Shouldn’t Miss Every Day

Many girls are looking for quick and external tips to enhance their beauty. But, most of times, they are forgetting about their health and health tips. You should keep in mind that healthy body is one of key elements for your external beauty. SO, today let’s look into some health tips that you shouldn’t miss in your daily route. Find the below health tips;

Health Tips for your day-to-day life

1. Don’t skip your breakfast – Do you know that skipping breakfast and starting your day is like driving around with limited gas? If you will skip your breakfast, then you will expose to a higher risk of diabetes. So one of a health tips is having your breakfast every day if you want to feel happier, more functional and if you want to stay healthy.

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Komarika Treatments

We know “Komarika” is one of the popular plants in use at beauty culture. We’ve discussed the beauty benefits of Komarika (or what kind of benefits from Komarika) at our early article. So today, we thought to share some Komarika Treatments that will help you to enhance your beauty. But you should be careful, if you have any disease with your skin or illness in your skin or allergy on your face/body, don’t try these Komarika Treatments’ recipes without following advises of your doctor.

Let’s see what are these home-made Komarika Treatments

Komarika Treatments for a Glowing Skin

Ingredients: Turmeric, Komarika, Rose Water, Honey & Milk

Steps: You should make a paste with using a small amount of turmeric with 1 tablespoon of milk, 1 tablespoon of honey and a few drops of rose water. Then add “komarika” into this mixture and mix it well. Then, apply it on your face and neck. You should leave it for around 20 minutes. After that, wash off this with warm water and experience your new glowing skin. Definitely you will feel great!

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Doughter – Be careful of people who are ready to help you voluntarily…

We know, day by day, we should protect ourselves from this greedy world. Especially our teenagers should care themselves well. When we read newspapers/online article or when hearing to news in radio/ television, how many unexpected criminals we are hearing! So, that’s why today we thought to talk to our “Diyaniya” (daughter), regarding her protection.

If you are “Diyaniya” (daughter) who is just step to 16 years old, or if you have a Diyaniya who is in teenage year, you should know about this rude world. Especially, when you are waiting for a bus, to go school, tuition class or to office, sometimes (you might experience also) some strange vehicles are stopping and asking you to give lifts. My dear Diyaniya, don’t get into that kind of vehicles…. Even though, you will get late for your work, school or tuition class, don’t step into that, Diyaniya. I will tell you a small story.

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How to be Beautiful with Ayurveda

Most of our girls are suffering from beauty related matters. And most of them are looking for instant solutions for that. So they are looking for western cultured medicines which are made with chemicals. But do you know that our Ayurveda Sri Lanka has in its stores some of the best solutions for all kinds of beauty related matters? What you have to do is tap into nature’s immense potential to keep our skin beautiful. We know our Ayurveda Sri Lanka is our very own science of medicine that is attracting many tourists also.

Therefore, today let’s see how to be beautiful with Ayurveda Sri Lanka.

Some of Beauty Tips from Ayurveda Sri Lanka

1. Cleanse your skin and pores with using raw milk

One of well-known and basic beauty tips even in Ayurveda Sri Lanka is cleansing the skin by using raw milk. It gives a glow to your face. And it helps to remove unseen dirt and impurities from the face as well as the pores of the skin. You can cleanse your skin by using raw milk with a cotton ball. If you like, you can mix a little lemon juice with this raw milk also.

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Health Tips from Wood Apple

Wood apple – it is one of favourite fruits/drinks of some of us, don’t you? As Sri Lankans, we can easily find wood apple. But do you know this wood apple has many health tips? And it is one of good beauty tips for you. Wood apple is rich in natural acids, such as oxalic, tannic and malic citric acid. It is a source of calcium, phosphorus, iron and vitamins A, B and C. We know as beauty, health is also important thing to us.So find these health tips of wood apple.

See the health benefits of Wood Apple

1. Good Remedy for Digestion – It helps to destroy worms in the intestine and good for digestive disorders, in order to have health body system. So it’s one of good health tips.
2. Good Blood Cleanser – You can purify your blood and remove the toxins that can cause extensive damage to the body by even little as 50 mg of wood apple juice mixed with warm water and sugar. It’s also one of good health tips!

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Benefits of Drinking Water

Drinking Water…. is it essential? If you have a vehicle, have you ever try to run it without gasoline and lubricants? Likewise, our body is designed to function on nutrients from food and water.  Not only that, but “drinking water” gives many benefits. Therefore, let’s see what kind of beauty and health benefits that you are receiving from water.

Several Benefits of Drinking Water

1. It helps to heal body from damage or disease
2. It helps to maintain youthfulness by keeping skin hydrated
3. Water helps to carry you into old age in health
4. Drinking water affects to your weight loss also
5. It helps to reduce wrinkles by filling in and plumping the skin

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How to Surprise your Girlfriend? 10 Awesome Tips

1. Prepare a flash mob for her

Okay I might have started sounding like an insane person and may be this idea is a bit over the top but man! When actually there will be a group of 7-10 people dancing and performing just for her the expressions on her face will be priceless! Gather your friends and somehow convince them to do so or hire professionals and ask them to do a well choreographed verse in front of her while you two just leave the mall or are having lunch in open. This will be crazy and so awesome!

2. Drive her to “your” place

By your place I don’t mean where you live but a place where the two of you met for the first time or maybe some other significant place which is special for you two as a couple. Make your girl sit in the car, blindfold her, put on some romantic music and make light conversations while you drive to keep her engaged. When you finally reach there open her blindfold and she will be really surprised. You might want to recreate your first date, do everything you did that day and relive those precious memories.

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